Healthy Workshops & Seminars

Coaching / Individual

One of my favourite things to do is speak at a workshop! I love interacting with you and talking all things healthy. We learn so much (me included) and get inspired to make healthy changes in our lives. Check out my upcoming workshops below and sign up for one today...


Nutrition & Beauty Workshop

The Well Event

Sunday November 18

Oakville Conference Centre

What you eat truly becomes part of you and has a real effect no only inside but also outside. Join me for a fun, interactive workshop on nutrition for beauty and simple ways to eat for gorgeous skin and hair! 

Learn more and get your tickets here!

The Well: An event for women, by women

The promise is to refresh and replenish attendees with a full day of inspirational ‘me’ time.

The Well is back again after a successful inaugural year! After receiving amazing feedback from our first year, we are growing!

The Well is an event where the focus is on nurturing the relationship with ourselves, finding real joy and honouring the fabulous women in our community!

This year’s event will include everything you loved from last year with even more to love. The second annual Well event will offer exciting and inspiring workshops and more vendors to shop!

Women across the GTA are invited on November 18, 2018 to the Oakville Conference Centre. Your day will start at 8:30 a.m. and finish at 4:30 p.m. so make sure you come in comfy clothes!

Get ready to be replenished, inspired and leave feeling like an even better version of your already awesome self!

Learn more and get your tickets here...

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