Healthy Habits - 6 Week Online Program

Coaching / Individual

Imagine how great you will feel January 1 if you get started on being healthier today...

Simple & Effective 

Welcome to Healthy Habits - a 6 week online program that makes simple daily healthy habits a part of your life...EVERYDAY! 

This is not a diet or a detox or a 'lose weight fast' program - this is about creating healthy habits that become your lifestyle. No more last minute diets before a vacation or unrealistic New Years resolutions - this will simply be your life lived healthy. And the results will follow...


Success doesn't come from what you do occasionally, it comes from what you do consistently. 

How Does It Work?

This is a 6 week online program. Each Sunday morning you will receive an email outlining the new, simple Healthy Habit for that week. The email will have details on the habit, tips and tricks for success and how to easily implement it into your life. The Healthy Habits do not take much time, and are not costly or complicated.

What's Included?

  • 6 weekly emails with details on each Healthy Habit
  • tips & tricks to easily incorporate the habit into your day
  • weekly checklists to track your success
  • weekly personal check-ins from me to answer any questions 
  • BONUS journal writing prompts to inspire a healthy mindset

Are you ready to get started?

We begin November 11, 2018!

Registration: $49.95

Sign up here by typing your email in the box and clicking 'Buy Now'

Email Address


Email me at

I can't wait to help you see how easy it is to feel healthier everyday!

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