"We travel not to escape life, but for life not to escape us." ~anonymous
Eating healthy or with food sensitivities and travelling don't always go hand in hand.
So many great restaurants, so much delicious food - its so easy to say ciao to your willpower.
The great news is it doesn't have to be all salads and dressings on the side...
When I travel I use a few tricks that almost always guarantee me a healthy, plant based, delicious meal.
Whether you are gluten free, plant based, have an allergy, or simply want to eat healthy while travelling these little tips are here to help:
I've found that floowing these tips has led to an easier and more enjoyable dining experience.
What do you do to eat healthy at restaurants? Leave your tips in the comments...