Matcha Milkshake - creamy, delicious, dairy free & healthy! #vegan #plantbased #dairyfree #healthy #milkshake #recipes
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Matcha Milkshake

Beverages

Milkshakes are one of those foods you would think get nixed when moving to a healthy plant based or dairy free diet...

Fear not - this delicious Matcha Milkshake has all the creaminess you want without the dairy! Plus it contains of one of the most antioxidant rich and disease fighting superfoods there is...Matcha Green Tea!

I've also snuck in some clean protein and healthy fats with the hemp seeds and natural sweetness from a banana and a touch of raw honey. 

A milkshake that helps fight disease instead of feed it? I'm all in!

Enjoy...

Ingredients

  • 1 1/2 cups almond milk
  • 1/2 tsp matcha green tea powder
  • 1 Tbsp hemp seeds
  • 1/2 tsp raw honey (optional)
  • 1/2 tsp cinnamon
  • 1 frozen banana


Tips & Nutrition

You can add less or more almond milk depending on how thick you want your shake. If your blender isn't super strong, you will want to add more so that it blends easier. 

Keep in mind that matcha does contain caffeine so if you are sensitive, you may want to enjoy this treat earlier in the day. 

I always keep ripe bananas broken in half in my freezer for smoothies or vegan 'milkshakes' they add natural sweetness and creaminess. 

Method

Blend all the ingredients in the order they are listed in a high speed blender. 

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