Workshops & Classes

Coaching / Personal Coaching

Plant Based Cooking Classes

Grab a friend and check your schedule because these fun cooking classes and workshops make a great (and healthy) night out! xo

Cooking Classes are held at The Casual Gourmet - a beautiful kitchen store in Hamilton, Ontario. All recipes and ingredients are plant based. Classes are small and interactive with lots of time for questions and discussion plus you'll get to try all the recipes that we make! Whether you are already eating a plant based diet, looking to add more meatless/dairy free options to your weekly meals or simply want to learn how to eat and cook healthy - these fun, interactive cooking classes are for you! 

Healthy Workshops are held at different locations across the GTA and Canada. They're a fun, interactive way to learn about nutrition, healthy eating and lifestyle habits. Check the details below for one near you! 

Can't wait to see you there so we can chat and laugh together...


Summer Power Bowls

Wednesday July 17, 2019

7:00 PM – 9:00 PM

Join Kim of Picky Diet to power up for Summer with these delicious, seasonal Power Bowls! Learn to combine plant based, hearty ingredients to refresh, satisfy and keep you full!​


Get your tickets here!

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