Parsley gets most of its attention as a garnish…
Yes, it can make any dish look photo shoot ready...but its beauty is so much more than skin deep!
1/2 a cup has more health benefits than you could ever imagine:
Along with all these vitamins and mineral parsley also contains two components for optimal health - volatile oils which keep healthy cells healthy and inhibit tumour formation and flavonoids which act as antioxidants.
Parsley is easy to grow - plant some in your garden or even in a little pot in your kitchen so you always have it available.
How do you add more parsley to your day? Let me know in the comments below...
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