Plant Based Foundations Cooking Class - 4 Class Package

Get all 4 Plant Based Foundations Cooking Classes and save 15%!

Learn how to shop for, prep and make a variety of healthy, easy plant based dishes.

Scroll down for class dates and descriptions...

$84.99 *

* Before tax. HST (13%) will be included while checking out.

Baked apple pie oatmeal sqtenon

Breakfast

Tuesday May 19, 4pm EST

You'll learn:

  • the secret to a super healthy "go to" smoothie
  • how to prep overnight oats
  • weekend "brunch" ideas
  • the best breads for toast
  • plus we'll cook a Baked Apple Pie Oatmeal recipe together
Arugulachickpeasaladsqtenon

Salads

Thursday May 21, 4pm EST

You'll learn:

  • the secret to making your salad high in protein and iron in less than 5 minutes
  • how to meal prep your salad for quick lunches
  • easy dressing ideas
  • plus we'll cook a Creamy Kale Caesar Salad with Crispy Chickpeas together
Fresh spring veggie power bowl

Power Bowls

Tuesday May 26, 4pm EST

You'll learn:

  • 5 different power bowl meal ideas
  • how to meal prep your power bowl for quick dinners
  • delicious sauce ideas
  • plus we'll cook a new fresh spring power bowl together
Blackbeanburgersqtenon

Summer BBQ

Thursday May 28, 4pm EST

You'll learn:

  • delicious plant based bbq dishes everyone will love
  • the healthiest burger substitutes (no fake meat)
  • easy ideas for what to bring when you're invited to bbq
  • plus we'll cook Black Bean Burgers and a Creamy Potato Salad together

What's Included in Each Class:

  • 1 hour live class - you can ask questions!
  • the recipe & ingredients emailed to you ahead of time so we can cook together
  • gluten free recipes or gluten free options
  • easy, helathy plant based meal ideas using fresh, real food ingredients
  • access to a recording of the class for 30 days so you can watch it anytime that works for you

$2 from each class will go to Ladybird Animal Sanctuary to help countless animals find their forever homes.

Join our newsletter

Get a free downloadable recipe book with
15 healthy, simple, plant based recipes.



You'll also get weekly wellness inspiration right in your inbox!

Close

Subscribe for regular updates