This lusciously creamy, dairy free dressing (or dip) is full of healthy fats and antioxidants - you will want to put it on EVERYTHING! #vegan #plantbased #dairyfree #dressing #dip

Quick Creamy Green Goddess Dressing

Dressings & Dips

Got a craving for something fresh, creamy and dairy free?

This decadent dressing is your answer...delicious and so simple!

Plus it is full of plant based nutrition:

Avocado - full of healthy fats to help you better absorb the nutrients and vitamins from your veggies

Parsley - cleansing and healing for the liver

Nutritional Yeast - full of plant based B vitamins for vibrant energy

As is, the recipe is perfect as a salad dressing - I love it with kale, beans and quinoa.

You can add less water and make it more of a thicker dip for fresh cut up veggies or sweet potato chips (or just a spoon ;-)



  • 1/2 ripe avocado
  • handful of fresh parsley
  • 1/2 cup hummus
  • 1 tsp garlic powder
  • 1 Tbsp nutritional yeast
  • juice from 1/2 a lemon
  • 6 Tbsp water

Tips & Nutrition

Because this recipe contains avocado, which oxidizes (turns brown) quickly, it is best enjoyed within 24 hours of making it. 

The hummus and nutritional yeast add plant based protein, the parsley is full of liver cleansing antioxidants and the avocado is great for energizing healthy fats. 


Place all the ingredients in a high speed bender or food processor and blend until creamy. If you would like it thinner, add more water 1 Tbsp at a time until your desired consistency is reached. 

Store in an airtight container in the fridge for 24 hours. 


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