Peach Salsa

Dressings & Dips

Sweet, juicy and delicious peaches are most commonly used in desserts - and don't get me wrong, I love a good peach dessert, but for this recipe I'm changing things up and adding peaches to something unexpected...salsa.

Why is salsa so great?

It contains healthy ingredients like lycopene rich tomatoes and naturally cleansing cilantro and onion. The not so healthy part (which is my favourite part) - is the chips, so try to indulge in them moderately or mix it up with raw veggies for dipping.



  • 3 medium tomatoes, diced
  • 2 lightly ripe peaches*
  • 1/4 of a red onion, diced
  • 1 garlic clove, minced
  • 1/4 cup fresh cilantro, chopped
  • 1/2 tsp cumin
  • juice from 1/2 a lime
  • fresh ground sea salt & pepper to taste


Combine all ingredients in a bowl and mix until well combined.

Tips & Nutrition

*try to use peaches that aren't too ripe as they will get mushy, especially if it lasts until day two!

How can you enjoy salsa even healthier?

  • Try it with a baked black bean or sweet potato chip instead of a fried corn or tortilla chip. 
  • Dip cut up veggies in salsa - red peppers work great. 
  • Cut a cucumber lengthwise, carve out the seeds to make a little "boat" and fill it with salsa. 
  • Sauté zucchini noodles with a little olive oil and then top with salsa. 
  • Make a taco salad with lettuce and veggies as the base and then top with salsa and a few crunched up chips.
  • Top a baked potato with some avocado and salsa.


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